Expressive Arts Therapist, Creative
taragraviss@gmail.com
San Diego County & Online
An international Facilitator of Expressive Arts Therapy, Supporting Trauma Recovery and Self-Reclamation.
Tara is an empathetic and skilled facilitator who utilizes the transformative power of the arts to weave and expand connections between mental, emotional, spiritual, and physical health. With a focus on supporting adult survivors of sexual violence and abuse, she employs an embodied multimodal approach, engaging various art disciplines and the senses, to facilitate healing and growth. Whether working with individuals or groups, Tara has been helping those whose lives have been interrupted by trauma since 2014.
Tara supports adult survivors in various contexts, including domestic violence/abuse, child abuse/neglect/molestation/incest, sexual assault/rape, military/service-related trauma, trafficking, and C/PTSD. By utilizing all genres of the Expressive Arts, Tara guides individuals through the process of weaving their fragmented experiences and expanding their sense of self, fostering personal healing, growth and integration; often working in a triadic model with other wellness providers.
Moreover, Tara extends her support to artists, educators, and health care providers, creatively empowering them to engage in their own personal growth and self-discovery; thereby expanding their capacity to serve others. By bringing expression into their personal practices, Tara encourages these individuals to harness their own creative abilities as catalysts for personal transformation and care.
As an Expressive Arts Therapist, Tara holds the belief that meaning-making originates from the artist/maker. Through Tara’s own healing journey, driven by an exploration of intimacy (or its absence) in today's world, she discovered the profound impact of Expressive Arts Therapy on self and world.